Do you ever feel like your brain works differently from everyone else’s? Like you’re always running at full speed and juggling a million things, all the while still wondering if you’re enough? Maybe you wind down with a glass of wine — or a few — and it’s becoming a negative habit that you try to tell yourself is fine.

I know what it’s like to live with a busy brain and to feel the pressure to keep up while carrying the weight of life’s challenges. For years, I thought I needed drinking to take the edge off or help me feel normal. What I didn’t realise was how much it was holding me back and the fact that my brain had been primed practically from birth to fall into addictive behavior and unhealthy coping mechanisms.

Is this book about judgment? Absolutely not! It’s about rethinking the habits and beliefs that no longer serve you. It’s about learning to trust yourself and finding tools that work for your mind (especially if that mind so happens to be neurodivergent). In the end, it’s about building a life where you thrive — without relying on a crutch. (And no, you’re not going to lose your incredible sense of humor or become the boring friend).

If you’ve ever wondered what your life could look like with more clarity and balance, this might be the book for you. Does it have all the answers? How could it possibly? If only life were that simple. But I will say this for it. It is filled with mirror moments that will help you see yourself — moments that will hopefully inspire you to make changes that work for you and your unique life.

Are you ready to meet yourself in the mirror? Are you ready to understand your brain and build a life with more clarity, balance, and authenticity?

Take the first step. Order your copy of "MY Two Brains and Me" on Amazon today!